Water aerobics

 

Water aerobics is a holistic training concept for the preservation or restoration of the musculoskeletal system and a healthy, upright posture.

Water is the ideal element for joint-gentle exercise and efficient exercise.

The water aerobics workout is especially recommended for people with spinal problems, joint pain, vein, tissue weakness as well as pregnant women, athletes, osteoporosis patients and injured people in the rehabilitation.

Many health insurance companies offer financial support for prevention and rehabilitation of civilization diseases.